Longboat Key Club & Resort a Gem Among Florida Resorts

Longboat Key Club & Resort is a Florida resort destination beyond all others. Whether you wish to escape to our island paradise for spectacular pastimes, luxurious accommodations, award-winning dining or a combination of the above, this AAA Four-Diamond Florida resort is the destination for you.

With two breathtaking golf courses, as well as miles of white-sand beach along the Gulf of Mexico, the Florida resort is a gem among beachfront vacation spots everywhere. And Florida resort guests at Longboat Key Club need not worry in our tranquil tropical environment, as our attentive staff is never far.

A 9,000 square foot spa and five restaurants are among the Florida resort's exceptional offerings. State-of-the-art fitness facilities and classes are available to Florida resort guests as well. For meetings at the Florida resort, our flexible meeting and event space accommodates executive retreats and small groups of 10 to 150.

Outdoors, this premier Florida resort features a Gulf-front pool and Jacuzzi. A nationally recognized tennis center further enhances the Florida resort experience. Young visitors to the Florida resort enjoy exciting Kids Klub activities year-round. The Florida resort also boasts its own marina with 72 deep-water slips.

Mind & Motion Studio

Set Your Mind. Get Into Motion. Stay Balanced.
Get ready for a whole new perspective on working out and feeling great. Our Mind & Motion Studio offers exciting and original fitness concepts that enhance both your mental and physical well-being.

This 2,500 sq. ft. workout studio features state-of-the-art equipment, as well as our meditation facility, where our skilled instructors teach you how to relax and keep yourself calm with innovative courses and techniques. A pristine location, highlighted by expansive floor-to-ceiling windows overlooking the Gulf of Mexico, adds to the serenity of this one-of-a-kind studio.

Some of our fitness class concepts include:

• Spin
• Bosu
• Yoga
• Pilates
• Rebounding
• Ballet
• Body Rev
• Ballroom Dance
• Step

Check out our complete list of creative fitness and relaxation courses below. Let our staff of professional instructors help you look great and feel even better!

Class Descriptions

• Max Sculpt: A muscular toning class using dumbbells, weighted bars, and isometrics to strengthen the muscles of the entire body.
• Step It Up: A challenging step class that introduces fresh, new step patterns and choreography. Advanced steppers only.
• Beach Cardio: Unique fat burning class, wonderful shaping and toning for the body. Enjoy fresh air and ocean breezes.
• Total Body Conditioning: This muscle conditioning class focuses on defining muscles and building overall body strength using weights, bands, bars, resist-a-balls, and body resistance.
• Step Interval: An intermediate step class that incorporates intervals of stepping with sculpting using hand weights and tubing. All fitness levels.
• Beach Yoga I: Classic Hatha yoga offering strengthening and rejuvenating asanas. Bring two towels to the Southern part of the beach. Class is designed for experienced yoga students, but beginners are always welcome.
• Beach Yoga II: A gentle version of Beach Yoga I, wonderful for beginners and those with limited movement. Bring two towels to the Southern part of the beach. Class is designed for experienced yoga students, but beginners are always welcome.
• Aquacize: Flexibility and cardio conditioning in the pool. Wear swimsuit and bring two towels to the pool.
• Dance 101: Join us for a fun-filled dance class designed around popular classic dance moves.
• Spin City: Ultimate cardio on stationary bikes indoors. Pump up the volume on your workout. Water bottle mandatory.
• Mind & More: Learn mindfulness techniques that will provide you with a simple way to relax and live more in the moment.
• Golf Fitness: Improve your swing with this invigorating group workout session.
• Ab-solutely: Highly concentrated abdominal workout followed by various stretching techniques to improve joint and muscle range of motion.
• Skinny Yoga: Boost your metabolism with age-old secrets from the Vedas. Suitable for all yoga levels.
• ‘Bound and Determined: Entirely devoted to defining, conditioning, and improving the muscular shape of your body using the rebounder (mini-tramp). Improves balance, stability, and alignment while bounding. A very unique alternative to traditional fitness classes, this class has minimal-impact and high intensity.
• ‘Lates: An alternative to your morning latte, enjoy a Pilates mat class with props.
• Island Stretch: Beach stretch and tone class designed to improve flexibility while enjoying a fabulous view.
• Gentle Yoga: Gentle stretching and asanas and restorative poses. Suitable for beginners or those with limited range of motion.
• Spin 101: Introduction to the basics of spin designed for the beginning spin class student. A great place to start if you are new to spin. Water bottle mandatory.
• Boot Camp: Drills designed to improve your cardio endurance while challenging your determination. High intensity interval training using weights, props, and cardio conditioning.
• Pump It Up: Traditional weight lifting designed for a group exercise environment. Tone your muscles while increasing your metabolism as you work to build your strength.
• Ballet Basics: Classic ballet positions are taught in a relaxed and fun-filled class to shape and tone while enjoying the beauty of ballet.
• Ballroom Dance: Learn ballroom dance steps, techniques, and styling in a casual and entertaining group atmosphere. Singles and couples welcome.
• Lunch Break: Combines the benefits of aerobics, Pilates, and strength training for total body conditioning.
• Special Yoga: Designed for those who are not able to get up and down from the floor. Perfect or those with limited motion due to disabilities, arthritis, or injuries. This is a gentle class.
• Step 101: This class will introduce the basic steps and patterns. Great for beginners.